Remedial Massage Therapy - Sports Massage

Rebecca McPhail
Suite 11,
12 Collins St
Melbourne 3000
0410 659 530
0410 659 530
Melbourne CBD, Port Melbourne, East Melbourne, Brunswick East, Brunswick, Docklands, Carlton, Fitzro

Sports massage is used to prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition and help athletes recover from work-outs and injuries.

Sports Massage

The scientific and specific manipulation and assessment of soft tissue for the prevention of injuries and therapeutic purposes. A sports massage will maintain optimal physical condition and health through mobilising and enhancing muscle tone, stimulating circulation, promoting deep relaxation, and inducing therapeutic effects on all systems of the body.

Sports Massage can be used for:

  • Pre-Event

  • Post-Event

  • Maintenance

Benefits of Sports Massage

  • Helps maintain entire body’s physical condition

  • Aid and cure injured muscle tissue and restore mobility

  • Boost Athletic Performance and enhance endurance

  • Reduces the possibility of injury and loss of mobility

  • Supports body response mechanism (for example: conditioning muscle to react quickly.)

  • It can extend both the good health and overall life of a sporting career

For more information about Sports Massage, view my website, send me an email or give me a call

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